STORYVILLE

STORYVILLE

Who better to bring the magic of stories to life than performers?

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MASTERCLASSES AND WORKSHOPS

MASTERCLASSES AND WORKSHOPS

Free for Equity members! See what's happening in your state.

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SELF TEST STUDIOS

SELF TEST STUDIOS

Now open in Sydney and Melbourne. 

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EQUITY FOUNDATION PODCAST: MINDFULNESS FOR PERFORMERS

on .

At Ways to Wellness world-renown meditation coach Deone Zanotto shared some simple and effective mindfulness exercises that performers can use to stay calm and present before an audition, stuck in traffic, or just in general need of grounding.

Mindfullness Equity Foundation Website

This is an edited version of Deone’s presentation, featuring practical exercises you can do anywhere, anytime. Listen here.

 

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