
In this conversation, we’ll explore what happens psychologically and physiologically when we are experiencing performance nerves. But we won’t linger here, we will focus on the practical skills you can develop to manage your attention, breathing, thoughts, emotions and ultimately your level of activation.

A career in the creative industries will very often involve at least one foray into freelancing – whether we like it or not! Everyone from curious hobbyists to regular employees will probably need to understand the basics – not to mention those who have deliberately chosen the freelance life. The Freelance Five is a fast, fun and practical presentation specifically designed for creative practitioners and arts professionals with absolutely no business skills, to help them get the five most important elements of creative freelancing right.
