Feldenkrais for Actors with Alistair Greenwood

The Feldenkrais Method is an educational approach to movement which enables someone to become acutely aware of the way they use their bodies.  As actors, the need to embody and create characters can have a significant effect on your body.   The Feldenkrais Method can create a platform for you to explore movement, as well as providing an intentional way for you to come back to yourself again.

The workshop will include a short introduction into the underpinning principles of the Feldenkrais Method and a movement lesson.  Please note: You’ll need to wear comfy clothing that you can move easily in.  The majority of the lesson will be on the floor, so if possible the camera will need to be positioned so you can be seen while lying down. For health and safety purposes you are required to have your camera switched on during the workshop.

Please note the timing of this Livestream.

7.00 pm to 8.30 pm NZ Time

5.00 pm to 6.30 pm AEST