Resilience for Creatives Part 2 with Dr Julie Crabtree

Resilience is two things: the capacity to withstand difficulties and to rebuild after adversity. Resilience is normally an essential quality but in 2020 it is more important than ever before. In part two of our Resilience for Creatives Workshop we will unlock for you the secrets of resilience as identified from years of research.  We will also show you strategies you use to build resilience in yourself. The first session  looked at the some of the key qualities we know are associated with resilience including your belief systems, the ability to be flexible and adaptable and the kinds of personal disciplines you need. Now it’s time to develop those themes and expand on them as you learn the skill of developing resilience.  Questions for Dr Julie Crabtree?  If you have any questions related to Resilience for Creatives please email them to [email protected] This event series is pre-recorded so there will not be a chance for live questions but we will ensure your questions answered when we pre-record the event. This event is part of the Equity Health & Wellness Series, supported by the Actors Benevolent Fund of NSW.